This programme of weekly events allows all of our members to attend rowing sessions that best suit their own needs and desired workout level. Some of the sessions require you to reserve your seat in advance, this should allow busy people to maximise their time on the water. Others are drop-in, or you just get in touch with the organiser a week in advance to state your interest.
These outings are aimed at all levels, from new rowers to experienced. The aim is to get out on the water and enjoy a leisurely row, basic instruction will be provided by an experienced cox.
This social rowing session is for members, or non members who would like a taster session
Winter Training - Juniors: Monday
Day
Start
Time
Workout Level
Boats
Open To
Organiser
Reserve Seat
Monday
31/10/22
17:00-18:00
2
NBRC Juniors
Claire Simpson
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This is a session that will introduce you to and improve your fitness on the rowing machines. You'll receive coaching in technique and have a good workout - expect to sweat!
These sessions are aimed at rowers who'd like to row better, rusty rowers who'd like to refresh their skills, and any member who wants to spend an hour focussing on technique. Exercise level will be moderate, but expect to work up a sweat. Please sign up by Sunday evening each week.
Off Peak Rowing: Wednesday
Day
Start
Time
Workout Level
Boats
Open To
Organiser
Reserve Seat
Wednesday
Ongoing
10:00-11:30
2
NBRC Members
Sandy Wallace
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For members to participate in social rowing, seal spotting and rock identifying. State your interest to participate up to one week in advance.
This session is for all members to train for racing in regattas. Rowing, coxing and fitness. Reserve your place at this session up to one week in advance.
* At the beginning of the season evening sessions will run until 8:00pm or sunset, whichever comes first..
