And we are on our travels again! We have headed West, South and East so it’s time for us to go North. All the way to the North Pole.

So NB to NP!!!! (There’s a t shirt there somewhere)

Once again you can contribute with your row, run, walk and cycle distances.

And now all you crazy swimmers out there can also take part and we will make sure we leverage your distance accordingly to reflect your effort.

It’s only 3 million metres so shorter than to New York but don’t forget it is up hill. If we get there in good time we can always turn round and come home with the tide behind us.

So click the Purple form to record your distances and we are on our way.

Here's a video from the bosun explaining how to service your own lifejacket. You should do this every year.

We've already covered the meters from North Berwick to New York, and still got energy to burn so stick on your crampons, we're off on a hike of the world's biggest mountains.

Post your workout here help us get there before end of lockdown.

Well we rowed, cycled, and walked the 5,300,000 meters from North Berwick to New York to arrive and find we're still in lockdown, JFK is closed, and we're going to have to row back....but need some new shorts, so let's go to Bermuda next stop.